CALORIES INTAKE SUGGESTION

1

Gender

2

Bio

3

Activity

4

Goal

5

Result

Gender

METRIC IMPERIAL
Age (Years) Age (Years)
Height (CM) CM
Weight (KG) KG
Age (Years) Age (Years)
Foot Foot
Inch Inch
Weight (Pounds) Pounds

CHOOSE ACTIVITY YOU DO MOST

Please Select at Least 1 Option

CHOOSE YOUR GOAL

Please Select at Least 1 Option

YOUR SUGGEST CALORIES IS

0

CALORIES/DAY

FOR MAINTAIN WEIGHT

TDEE

0

CALORIES/DAY

BMR

0

CALORIES/DAY

BMI

0

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